PRIVATE SESSIONS
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Private Hatha Yoga Instruction
Benefits:
- Set up your personal practice
- Address specific body issues
- Deepen your practice
Hatha Yoga uses stretching and breathing to open the body and
remove blockages that are caused by trauma (physical, emotional
or spiritual) and held in the body. It is a beautiful way to
connect with your true Self by inquiring through the body as
your teacher and guide. When we treat our bodies as temples
(i.e., with the breath, celebrating what is, releasing judgment,
experiencing the love of Self), we invite union of body-mind-spirit
into our lives.
To set up a session - or series of sessions - telephone or email.
Couples Coaching
Benefits:
- Find harmony
- Unravel unconscious patterns that interfere with sharing intimacy
- Leave in deepened harmony and love
To schedule a coaching session telephone or email.
Swedish Massage
Shiatsu
Cranio-Sacral Therapy
I will invite your body into a deep stillness with
sometimes a gentle manipulation of your bone structure
or your energy flow. This is a secret space where
profound healing takes place. CS addresses lower back
problems, head and neck injury's and a rebalancing of
your energy flow. CS is done often with quite light
touch though it meets deep held patterns in your body.
An opportunity to come back to balance.
Amanae
Benefits:
- Establish a greater connection to Self
- Open to your highest potential
- Gain clarity on issues that are bothering you
- Remove blockages to experiencing love
"This was an excellent session. Her work was uniformly
good, and on places that needed work. There was no
wasted effort at all. She released a number of areas.
When I went into the session, I was feeling uneven
from having gone through cold symptoms and a lot of
changes, and she helped to even me out. Especially, I
had been feeling blocked on the back of my head, which
she released. The lower abdomen close to the pubes had
also been blocked and she released that. In fact all
the places where I had been feeling blocked were
released. It was a session that I would recommend to
anyone else, and one that I would be glad to have
again." - Ishvara, founder of Harbin Hot Springs
To schedule a bodywork session telephone or email.
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